instant keto: Do Not Buy Read Before Order

instant keto you will you feel okay doing it will it affect your hormones I don't know that is like I said experiment of one I can't answer that for you lemon he asked if I intermittent fast it if I fasted while on my period I have not had my menstrual cycle returned yet which is totally normal for me still nursing I expect it to come back sometime in the next few months so I'll let you know I do plan to listen to my body I know that a lot of women extend their eating window during their menstrual cycle just because they need they need more intake during that time so I can't answer that one for you just yet can I drink tea if it is flavored ie citrus but not sweetened or herbal tea no unless it is a bitter profile the only herbal tea that I've noticed works fine for me is red raspberry leaf because to me it tastes just like black tea anything that has a hint of sweetness or taste like food food has the potential to trigger an insulin response thereby breaking your fast so you may have to do some experimentation but in general I would say no on those how long did it take to see results from clean fasting a couple of weeks a couple of weeks before I really was able to see what was changing in my body I'm starving every morning how to adjust and get through number one are you closing your window with sugary foods or super high like starchy carbs if 

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